This three day- three night retreat is dedicated to your wellness and relaxation as you are led to your inner world to connect with a your deeper purpose. Set in the heart of Tuscany, 40 minutes south of Florence, Kundalini yoga instructor ALLYSON VOLPE will host you on a fabulous inner journey back to your more conscious self and your still-heart.

Take three precious days to rewind, reflect, reset and recharge. This women-only retreat will guide you towards opening up your mind, body and spirit. The experience will include daily morning kundalini yoga sessions with Allyson Volpe to awaken your body and spirit.

In addition, there will be a morning meditation workshop led by well-being expert, Carolyn Baron. Carolyn has organised and taught numerous courses and healing groups for beginners and professionals these last 30 years. Her healing technique guides people in a gentle, yet effective process of liberation and self-discovery.

Other add-ons will be a healing music experience and time spent in nature exploring the surrounding natural environs. The retreat will also include evening dynamic dancing and bonfire ritual ceremonies. Three delicious organic meals will be served each day, including tea every afternoon.

No prior yoga experience necessary. Open to all levels.

Group size: 5 double rooms available for a maximum total of 10 people.

€550 per person for shared double room. €200 single-room supplement fee. €175 non-refundable deposit due now to hold your space.